Do you ever feel like there’s not enough time in a day? For those who can relate, there's good news. There is one day a year that actually has 25 hours, when Daylight Saving Time ends and Standard Time begins.
Do you ever feel like there’s not enough time in a day? For those who can relate, there's good news. There is one day a year that actually has 25 hours, when Daylight Saving Time ends and Standard Time begins.
In 2025, Daylight Saving Time began on Sunday, March 9 at 2:00 a.m., when clocks were set forward one hour to 3:00 a.m. It will end on Sunday, November 2 at 2:00 a.m., when clocks will be set back one hour to 1:00 a.m., returning to Standard Time across most of the United States.
While the "fall back, spring forward" practice is designed to take advantage of daylight hours and conserve energy, it wasn't always an American tradition.
It all started during World War I as part of the Standard Time Act, to reduce fuel consumption and make better use of daylight for the war effort. It wasn't until Uniform Time Act of 1966 that Daylight Saving Time in the U.S. was standardized. It's changed several times since then. In 2007, Daylight Saving Time was extended one month with the 2005 Energy Policy Act.
There has always been opposition, and there have been serious efforts by politicians to end Daylight Saving Time in California.
Did you know?
Daylight Saving Time is commonly misspelled as Daylight Savings Time, with “Saving” pluralized. But, when first introduced in the US it was called “Fast Time.”
Those who are looking for a place to avoid the time change may want to plan a last-minute trip to one of the following destinations. These places stay in one time zone all 365 days.
Traveling to one of these places can be an investment. It's important to be prepared for unexpected circumstances that could put your vacation investment at risk. Reputable travel insurance and assistance services providers, such as Generali Global Assistance, can help safeguard travelers against some of the most common claims for covered events, including trip cancellations and trip interruptions.
No matter when you're traveling, investigate your travel protection plan options; and if you travel during Daylight Saving time, be sure to know when to set your clocks back or do nothing at all. Most importantly, enjoy your extra hour thanks to Daylight Saving Time.
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