Best Wellness Retreats Around the World

Feeling overwhelmed by the pace of everyday life? You're not alone. Sometimes, a weekend off just isn’t enough. What we really need is a true reset — a chance to slow down, breathe deeply, and focus on ourselves.

That’s where wellness retreats come in. These are places designed to help you unwind, recharge, and reconnect. Whether you're drawn to yoga in the jungle, hot springs in the mountains, or simply a quiet space to reflect, there's a retreat out there for you.

From Bali to the Berkshires, these destinations offer a range of experiences, from luxurious pampering to nature-based healing. Some are yoga-focused, others offer spa treatments or cultural immersion, but all are centered on helping you feel your best.

Bali

Bali has long been a favorite for travelers seeking both beauty and balance. This Indonesian paradise offers retreats that range from indulgent to deeply spiritual.

COMO Shambhala Estate, near Ubud, is a standout. Nestled in the jungle, it offers private villas, personalized wellness programs, riverside yoga, and spa treatments that leave you feeling completely renewed.

If you're looking for a more yoga-intensive experience, REVIVO Bali incorporates water and aerial yoga to the mix, along with nourishing meals made from fresh local produce.

Japan

Japan’s approach to wellness is rooted in tradition and tranquility. From serene ryokans to forest-bathing experiences, the country offers a unique path to peace.

Hoshinoya Karuizawa, located in the mountains of Nagano, blends the elegance of a traditional inn with modern wellness practices. Guests can enjoy hot springs, forest walks, and a deep sense of calm.

For more privacy, especially if you have tattoos, Banyan Tree Higashiyama in Kyoto offers private onsen experiences in a refined, peaceful setting.

Japan was recently named Asia’s top wellness destination, and it’s easy to see why.

Read More: Travel Insurance with Assistance Services for Japan

Morocco

If you're looking for something a little more invigorating, Morocco offers a wellness experience rooted in centuries-old traditions.

Kasbah Tamadot, Richard Branson’s retreat in the Atlas Mountains, combines Moroccan architecture with luxurious comfort. Start your day with sunrise yoga overlooking red-rock valleys, then indulge in a traditional hammam ritual that leaves you feeling completely refreshed.

For a more opulent experience, Royal Mansour Marrakech offers the same hammam traditions in a lavish setting, with impeccable service and design.

Costa Rica

Costa Rica’s “pura vida” lifestyle is more than a slogan — it’s a way of life that embraces wellness in every form.

The Retreat Costa Rica, founded by wellness expert Diana Stobo, sits atop a quartz mountain with views of the Pacific. It offers farm-to-table cuisine, rainforest hikes, and treatments using local ingredients like volcanic clay and tropical fruits.

If you want a more laid-back vibe with a creative twist, The Harmony Hotel blends wellness with surfing, music, and even a recording studio for guests who want to tap into their artistic side.

Also Read: Travel Protection for Costa Rica

Dominica

Known as “The Nature Island,” Dominica is a hidden gem for wellness seekers who love the outdoors.

Secret Bay offers luxury treehouse-style villas and wellness programs that include yoga platforms above the rainforest, hikes to waterfalls, and natural hot spring soaks.

For a more adventurous option, Jungle Bay combines spa treatments and yoga with guided excursions, offering a balanced and relaxed approach to wellness. And yes, enjoying a post-meditation rum punch is perfectly acceptable here.

Hawaii

Hawaii has a long tradition of healing, from lomilomi massage to spiritual connection with the land.

Sensei Lāna‘i, A Four Seasons Resort, brings together luxury and science. Co-founded by Larry Ellison and Dr. David Agus, this retreat uses data-driven wellness programs to personalize your experience, tracking everything from sleep to posture.

For a more hands-on, intuitive approach, Maui Healing Retreat offers customizable programs that include everything from relationship coaching to energy healing, all in a serene island setting.

Also Read: Which Hawaiian Island Should You Visit? Compare the Differences

Sedona, Arizona

Sedona’s red rock landscapes and spiritual energy make it a natural fit for wellness retreats.

Mii Amo embraces the area’s mystical reputation with Native American-inspired treatments and modern wellness practices. One of its signature experiences, the “Spirit of the New Moon,” combines a clay body mask with guided visualization for deep relaxation.

If you prefer a more traditional luxury experience, L’Auberge de Sedona offers upscale accommodations, fine dining, and wellness programming that includes yoga, meditation, and nature immersion.

The Berkshires, Massachusetts

For East Coasters looking for a closer escape, the Berkshires offer a peaceful, nature-filled alternative.

Kripalu Center for Yoga & Health is one of the most respected yoga retreats in the country. Located in a former monastery, it offers customizable programs that range from active yoga sessions to silent meditation retreats.

Miraval Berkshires blends mindfulness, spa treatments, and healthy cuisine in a cozy, lodge-like setting that feels both luxurious and down-to-earth.

Practical Retreat Tips

Before you book your wellness escape, keep these tips in mind:

• Know the vibe: Some retreats are structured and immersive, while others are more relaxed and indulgent. Choose what suits your needs.
• Read the fine print: Check cancellation policies, health requirements, and what’s included in your stay.
• Consider travel protection: Travel insurance with assistance services that includes coverages for trip cancellations, interruptions, and medical emergencies. Travel protection from Generali Global Assistance may help if your wellness journey starts to go off track.

Want to know more? Check out our plans and get a quote. It’s fast and easy.

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